On Tour Musicians Micro-Dose Psychotherapy
Imagine, it’s the New Year so you decide to finally buy that gym membership that’s been on your to-do-list since last year. The first week feels great. Self-care kicks in and you feel good about yourself. Three months later, you’re one of 73% who throw in the towel. (Ok, maybe that’s just me.) Psychotherapy is not so different. Maintaining consistency and growth takes a great amount of time, commitment, and focus. For traveling musicians and those who drive the music industry
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