Imagine, it’s the New Year so you decide to finally buy that gym membership that’s been on your to-do-list since last year. The first week feels great. Self-care kicks in and you feel good about yourself. Three months later, you’re one of 73% who throw in the towel. (Ok, maybe that’s just me.) Psychotherapy is not so different. Maintaining consistency and growth takes a great amount of time, commitment, and focus. For traveling musicians and those who drive the music industry, the issue of consistency is their greatest challenge. The repetition of the road can lose its romance quickly. Traveling musicians rarely wake up to an alarm or even sleep at home. They are often not accountable to on
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