Last night wasn’t the first time my partner gave me feedback that I seemed disconnected. She explained that I appeared more committed to my phone than my family. After working through my defenses, I conceded that she was right. Despite my justification that the time I spend on my phone fits within the cultural norm, I quickly acknowledged that my dependence to check my notifications and get lost in email and Facebook was perhaps not healthy. I use my own example to unmask the role of the therapist and reveal myself as an average dude struggling with issues we all face. As a family therapist, the issue of being distracted by our electronic devices is often addressed. Like the feedback from my
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